The Center for Independent Living Serving Carroll and Frederick Counties

Friday, August 16, 2024
1:00 to 3:00 pm
Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702
Register online or by phone by calling 301-447-0287.

Join us for our next monthly cooking event held at Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702.

GETTING THERE: There is a TransIT Bus Stop located in front of the church. Use the entrance located behind church, closest to parking lot and playground.

We will prepare delicious spaghetti and meatballs, garlic bread, and salad. We will also discuss how making small adjustments in meal preparation can improve overall health outcomes.

Once you register for the event we will send out a reminder closer to the event.  *Please Note: If your plans change and you can make to the class, please give us a call to let us know at 301-447-0287.

Register for Let’s Make Easy Meals, or contact cchaney@thefreedomcenter-md.org/ 301-846-7811.