The Center for Independent Living Serving Carroll and Frederick Counties

Flyer promoting Let's Make Easy Meals. Links to sign-up form.

March’s Easy Meals will feature tacos and refried beans! Participants will build hands-on cooking skills while preparing a flavorful, easy-to-make meal they can confidently recreate at home.

DATE: Friday, March 20, 2026
TIME: 1:00 to 4:00 p.m.
NOTE: Please do not arrive at the church before 12:45 p.m.
LOCATION: Good Shepherd Lutheran Church, 1415 W. 7th St., Frederick, MD 21702

TO REGISTER: Complete this form to RSVP. For more information or to register over the phone, please contact Darren Braun at 301-447-0279 or email dbraun@thefreedomcenter-md.org.

If you need to CANCEL for any reason, please call our office at 301-846-7811 and let a staff member know. Thank you!