Beat the Squeeze! Join us for free, quick, and easy blood pressure checks!
In-person or virtually via Zoom. Take charge of your well-being today!
Maintaining healthy blood pressure (BP) is important for everyone. Regular checks help monitor your health, prevent complications, and guide you toward a healthier life.
We’ll also teach why blood pressure fluctuates, how to prevent high BP, and its impact on everyday health.
Smoothies are an easy way to boost your nutritional intake and can help maintain your blood pressure. Join us as we make smoothies!
What: Beat the Squeeze Event
When: Monday, October 21
Time: 2:00 PM to 3:30 PM
Where: The Freedom Center
1890 N. Market St, Suite 203
Frederick, MD 21701
Click here to register for the in-person event.
Click here to register to attend the event virtually via Zoom.
For questions, call 301-447-0287 or email advocate@thefreedomcenter-md.org.