Every First Wednesday
1:00 to 2:00 pm via Zoom
Click here to register for Free Space Wednesdays
Join Us for our new Disability Support Group Free Space Wednesdays.
The new disability support group incorporates meditation and offers a safe space where individuals with disabilities can connect, share their experiences, and foster a sense of community and understanding.
Meditation can provide numerous benefits, including stress reduction, increased focus, and emotional resilience. Guided meditation sessions can help members relax and engage in mindfulness, promoting mental well-being.
The combination of peer support and meditation can empower individuals, enhance their quality of life, and build a supportive network where everyone feels valued and heard.
Click here to register for Free Space Wednesdays
For more information or to request accommodations, contact Darren at 301-447-0279 or dbraun@thefreedomcenter-md.org.