The Center for Independent Living Serving Carroll and Frederick Counties

Flyer for The Freedom Center’s “Let’s Make Easy Meals” cooking class on October 17, 2025, 1–4 PM at Good Shepherd Lutheran Church, Frederick, MD. Participants will make Mac & Cheese with a vegetable and Apple Crisp. Free event with registration QR code.

We will be making Mac & Cheese with a vegetable of choice, along with Apple Crisp for dessert. Group classes promote collaboration, sharing, and following directions. Successfully preparing a meal builds pride and self-reliance.

DATE: Friday, October 17, 2025
TIME: 1:00 to 4:00 p.m.
NOTE: Please do not arrive at the church before 12:45 p.m.
LOCATION: Good Shepherd Lutheran Church, 1415 W. 7th St., Frederick, MD 21702

TO REGISTER: Complete this form to RSVP. For more information or to register over the phone, please contact Darren Braun at 301-447-0279 or email dbraun@thefreedomcenter-md.org.

If you need to CANCEL for any reason, please call our office at 301-846-7811 and let a staff member know. Thank you!