Posts | The Freedom Center

Let’s Get Connected: Weekly Check-in & Brief Meditation

by freedomcntr | May 2, 2024 | Event | 0 Comments

Every Monday 10:00 to 10:30 am Virtual: Zoom Presented by people with disabilities for people with disabilities. Join us for our weekly check-in and 5 minute guided meditation. A welcoming and inclusive environment perfect for beginners and those looking to connect...

Monthly Disability Support Group

by freedomcntr | May 2, 2024 | Event | 0 Comments

Friday, May 10, 2024 11:00 am to 12 noon Virtual: Zoom Discussion Topic: Healing after Narcissist Abuse Join us for the first of two sessions to discuss the definition, behaviors, effects, and healing after narcissistic abuse. Register for Monthly Disability Support...

Adaptive Yoga

by freedomcntr | May 2, 2024 | Event | 0 Comments

April 30, May 14, May 28, June 4 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...

Let’s Make Easy Meals – May is for Pizza!

by Susan Larsen | May 2, 2024 | Event | 0 Comments

Friday, May 17, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious pizzas and a side salad. It is easy and healthy. We will discuss how making small adjustments in preparing meals can improve...

I AM Not Alone

by Susan Larsen | May 2, 2024 | Event | 0 Comments

Monday, May 20, 2024 2:00 to 3:30 pm Virtual: Zoom Presented by the Public Health Workforce at Maryland Centers for Independent Living. This collaborative event has been funded by Maryland Public Health funds. Living with a disability (or more than one) is a journey...

Diabetes Workshop & Smoothie Bar

by freedomcntr | May 2, 2024 | Event | 0 Comments

Friday, May 24, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...

Let’s Make Easy Meals

by freedomcntr | April 23, 2024 | Past Event | 0 Comments

Friday, April 26, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious Chicken Ranch Wraps and a side dish of Rice and Beans. It is easy and healthy. We will discuss how making small adjustments in...

I AM Safe

by freedomcntr | April 23, 2024 | Past Event | 0 Comments

Monday, April 29, 2024 2:00 to 3:30 pm Virtual: Zoom Presented by the Public Health Workforce at Maryland Centers for Independent Living. This collaborative event has been funded by Maryland Public Health funds. Speakers will discuss topics to help you to feel safe...

Travel Training

by Susan Larsen | April 3, 2024 | Past Event | 0 Comments

Monday, April 8, Meetup at 1:15 pm. The Freedom Center invites you to a group training session on navigating Frederick County’s Transit system.

American Heart Month: Lorna-Mae’s Story

by Lorna-Mae Silcott | February 2, 2023 | Uncategorized | 0 Comments

Freedom Center Disability Advocate, Lorna-Mae Silcott, shares her story in recognition of American Heart Month.