The Center for Independent Living Serving Carroll and Frederick Counties

Monthly Disability Support Group

Monthly Disability Support Group

Friday, May 10, 2024 11:00 am to 12 noon Virtual: Zoom Discussion Topic: Healing after Narcissist Abuse Join us for the first of two sessions to discuss the definition, behaviors, effects, and healing after narcissistic abuse. Register for Monthly Disability Support...
Adaptive Yoga

Adaptive Yoga

April 30, May 14, May 28, June 4 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...
Let’s Make Easy Meals – May is for Pizza!

Let’s Make Easy Meals – May is for Pizza!

Friday, May 17, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious pizzas and a side salad. It is easy and healthy. We will discuss how making small adjustments in preparing meals can improve...
I AM Not Alone

I AM Not Alone

Monday, May 20, 2024 2:00 to 3:30 pm Virtual: Zoom Presented by the Public Health Workforce at Maryland Centers for Independent Living. This collaborative event has been funded by Maryland Public Health funds. Living with a disability (or more than one) is a journey...
Diabetes Workshop & Smoothie Bar

Diabetes Workshop & Smoothie Bar

Friday, May 24, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...