Every Monday 10:00 to 10:30 am Virtual: Zoom Presented by people with disabilities for people with disabilities. Join us for our weekly check-in and 5 minute guided meditation. A welcoming and inclusive environment perfect for beginners and those looking to connect...
Friday, May 10, 2024 11:00 am to 12 noon Virtual: Zoom Discussion Topic: Healing after Narcissist Abuse Join us for the first of two sessions to discuss the definition, behaviors, effects, and healing after narcissistic abuse. Register for Monthly Disability Support...
April 30, May 14, May 28, June 4 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...
Friday, May 17, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious pizzas and a side salad. It is easy and healthy. We will discuss how making small adjustments in preparing meals can improve...
Monday, May 20, 2024 2:00 to 3:30 pm Virtual: Zoom Presented by the Public Health Workforce at Maryland Centers for Independent Living. This collaborative event has been funded by Maryland Public Health funds. Living with a disability (or more than one) is a journey...
Friday, May 24, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...