The Center for Independent Living Serving Carroll and Frederick Counties

Adaptive Yoga

Adaptive Yoga

April 30, May 28, June 4, June 18 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...
NEW DATE: Diabetes Workshop & Smoothie Bar

NEW DATE: Diabetes Workshop & Smoothie Bar

Friday, June 7, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...
Monthly Disability Support Group

Monthly Disability Support Group

Friday, June 14, 2024 11:00 am to 12 noon Virtual: Zoom Discussion Topic: Healing after Narcissist Abuse Join us for the second of two sessions to discuss the definition, behaviors, effects, and healing after narcissistic abuse. Register for Monthly Disability Support...
Let’s Make Easy Meals

Let’s Make Easy Meals

Friday, April 26, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious Chicken Ranch Wraps and a side dish of Rice and Beans. It is easy and healthy. We will discuss how making small adjustments in...