The Center for Independent Living Serving Carroll and Frederick Counties

301-846-7811
Monthly Disability Support Group

Monthly Disability Support Group

by | Event

Every Second Friday 11:00 am to 12 noon Virtual: Zoom Speak with other members of the community, learn more about The Freedom Center and other support services, and more! Register for Monthly Disability Support Group, or contact cchaney@thefreedomcenter-md.org /...
Adaptive Yoga

Adaptive Yoga

by | Past Event

April 30, May 28, June 4, June 18 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...
NEW DATE: Diabetes Workshop & Smoothie Bar

NEW DATE: Diabetes Workshop & Smoothie Bar

by | Past Event

Friday, June 7, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...
Let’s Make Easy Meals

Let’s Make Easy Meals

by | Past Event

Friday, April 26, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious Chicken Ranch Wraps and a side dish of Rice and Beans. It is easy and healthy. We will discuss how making small adjustments in...