by freedomcntr | Past Event
Friday, March 14 from 11am to 12pm via Zoom Speak with other members of the community, learn more about The Freedom Center and other support services, and more! Register for Monthly Disability Support Group, or contact cchaney@thefreedomcenter-md.org /...
by freedomcntr | Past Event
Every Friday at 10:00 am via Zoom. Join us for our weekly check-in and 5-minute guided meditation. A welcoming and inclusive environment perfect for beginners and those looking to connect with others. Meditation has numerous benefits for both mental and physical...
by freedomcntr | Past Event
April 30, May 28, June 4, June 18 1:45 to 2:45 pm Location: SOL YOGA Studio, 218 Abrecht Pl, Frederick, MD 21701 TransIT Bus #40 will get you within close proximity of the studio. Join the Freedom Center for Adaptive Yoga Classes led by instructor Dorkus. Register...
by freedomcntr | Past Event
Friday, June 7, 2024 1:00 to 3:00 pm Location: The Freedom Center, 1890 N. Market Street, Suite 203, Frederick, MD 21701. Guest Speaker Judy Goffi, MS, RD, LDN, CDCES from Frederick Health Attendees will learn about prediabetes and diabetes education. How to manage...
by freedomcntr | Past Event
Friday, April 26, 2024 1:00 to 3:00 pm Location: Good Shepard Lutheran Church, 1415 W. 7th St. Frederick, MD 21702 We will prepare delicious Chicken Ranch Wraps and a side dish of Rice and Beans. It is easy and healthy. We will discuss how making small adjustments in...
