The Center for Independent Living Serving Carroll and Frederick Counties

Let’s Make Easy Meals: Chicken Alfredo!

Let’s Make Easy Meals: Chicken Alfredo!

Come join us to learn some independent living skills and meet new friends!   We will be making Chicken Alfredo, Salad and Garlic Bread. DATE: Friday, March 21 ,2025 TIME: 1-3:30 pm. Note: Please do not arrive to the church before 12:45 pm. LOCATION: Good Shepherd...
FEATURED EVENT: Music with a Mission

FEATURED EVENT: Music with a Mission

DATE: Saturday, October 18, 2025TIME: 6pm to 9 pmLOCATION: Vanish Frederick, 1009 W Patrick Thru 1065 St, Frederick, MD 21701 Join The Freedom Center for a powerful evening of live music in support of services that help people with disabilities live independently and...
Free Space Wednesdays

Free Space Wednesdays

Every First Wednesday 1:00 to 2:00 pm via Zoom Click here to register for Free Space Wednesdays Join Us for our new Disability Support Group Free Space Wednesdays. The new disability support group incorporates meditation and offers a safe space where individuals with...
Let’s Make Easy Meals: Mac & Cheese

Let’s Make Easy Meals: Mac & Cheese

We will be making Mac & Cheese with a vegetable of choice, along with Apple Crisp for dessert. Group classes promote collaboration, sharing, and following directions. Successfully preparing a meal builds pride and self-reliance. DATE: Friday, October 17, 2025TIME:...
Adaptive Monster Mash

Adaptive Monster Mash

October 25th | 6 PM – 8 PM | $5 Rock Creek Rec Center Hosted by Frederick County Parks & Rec Register for Adaptive Monster Mash Get ready for a celebration that’s more fun than fright at the adaptive Monster Mash! Come in costume and enjoy a lively Monster...